Saturday, September 8, 2012

Oven Wedges

I like having oven wedges instead of fries because they are lower in fat and calories, and you don't use tons of oil.  You can dip them in ketchup or eat them as is.  They go perfectly with a homemade hamburger or as a side dish to any meal.


3 red potatoes, scrubbed well and boiled for 10 minutes
1/2 tablespoon kosher salt
1/2 tablespoon black pepper
1/2 tablespoon red pepper flakes
1/2 tablespoon oregano
1 medium yellow onion, sliced


After boiling potatoes, slice into wedges.  Pre-heat oven to 425 F.  Spray cookie sheet with 2 sprays of Pam and drizzle with olive oil. Place sliced potatoes and onions onto cookie sheet and season.  Mix together and place in oven on bottom rack.  Flip after golden brown on one side and bake until other side is golden brown.

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...